FALL into your calm era
This November, join our online EFT tapping group connecting women around the world.
🍂 Do you find yourself easily triggered, even by the little things?
Let me show you how to feel more grounded, and find your way back to calm.
Strong emotional reactions can sometimes feel overwhelming or difficult to manage. In our tapping group, you’ll learn to understand your emotional triggers, recognise how your body responds, and develop practical skills to help you respond rather than react.
When: Sundays: 8, 15, 22 November
Time: 11:00 AM CET (UTC+1)
Where: Online ♡ Cost: Complimentary Duration: 50 minutes
Each week focuses on a different aspect of your calm era
08 November
UNTRIGGERED: FINDING YOUR WAY BACK TO CALM
For emotional triggers, feeling overwhelmed, and learning to recognise your reactions and respond with more awareness and compassion.
15 November
QUIETING THE INNER MEAN GIRL
For self-judgment, perfectionism, negative self-talk, and the voice that always seems to find something wrong.
22 November
INHALE, EXHALE, REPEAT
For future-focused anxiety, worst-case-scenario thinking, and the exhaustion of trying to prepare for everything that might happen. Exploring the fears beneath the what-ifs and easing the pressure to control the unknown.