You don't need to have a plan. You just need somewhere safe to begin.

What if you didn't have to figure it all out on your own?

Single session

EFT tapping supports nervous system regulation and creates space for greater calm, emotional balance, and self-trust.

First session EFT tapping

60 minutes, €100

Before your first appointment, you will receive intake forms to complete. During the session, we will go through these together and explore what you would like to focus on. We will also begin gentle EFT Tapping during the session. The work is tailored to your individual needs and proceeds at a pace that feels comfortable for you.

EMDR works by supporting the brain’s natural ability to reprocess difficult memories, helping to ease emotional overwhelm, reduce reactivity, and shift negative beliefs.

First session EMDR

60 minutes, €110

During the first session of EMDR, we will focus on understanding your history, current concerns, and determining whether EMDR is an appropriate approach for you. EMDR is a structured, eight-phase process, and it is important to know that reprocessing of memories does not begin in the first session, as early work is dedicated to preparation, stabilisation, and building safety.

Online sessions are available worldwide. In-person sessions take place at a central location in The Hague.

1:1 sessions

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Packages

EFT Tapping is a simple yet effective technique for reducing anxiety, processing emotions, and restoring a sense of balance and self-trust.

3-session package EFT tapping

The 3-session EFT Tapping package provides a structured process to explore what you would like to work on, safely address emotional material, and build on insights and progress between sessions.

€270
EMDR helps reduce the intensity of traumatic memories while improving emotional regulation and resilience.

3-session package EMDR

After the initial session, I invite clients to commit to a further three EMDR sessions.

This creates the consistency needed for effective processing and supports meaningful, sustained therapeutic progress.

€300